Benefits of a Social Connection among Seniors
If laughter is the best medicine, then talking is the second best. Research continually shows…
How to get ahead of stress
Stress is a word that everyone can relate too, whether it is because of a…
How can smart home tech make life as a senior easier
The world we know today is constantly changing, as technology keeps evolving around us. It…
Lunch & Learns; Don’t Eat Around the Bush
What are they? Lunch & Learns: informal learning sessions that organizations arrange for their employees,…
Always tired? +5 healthy tips to stay energized
Everyone gets that feeling of tiredness, whether it’s for a short period of time or…
Stay Connected To Your Loved Ones
In honour of Cheer up the Lonely Day, celebrated every year on July 11th, Closing…
Empty Calories: Everything You Need To Know
You may have heard your friends say “That meal is not good for you; it’s…
How to Get Physiotherapy in Ontario
For residents of Ontario, physiotherapy services are offered through the publicly funded system as well…
How to Become a Speech-Language Pathologist in Ontario
Many people take the ability to communicate for granted until we experience problems with it.…
3 Ways Companies Benefit from Corporate Wellness Programs
Organizations of every size are becoming more interested in the health and wellness of their…