Dietetics: What should you be eating?
When you hear the word “dietetics” you probably think about dieting, but it is so…
Medicine Safety: What you Need to Know to Stay Safe
Medication gives us the amazing ability to fight diseases, infections, alleviate pain and much more.…
Home Safety: A Senior’s Guide to Avoiding Hazards in your Home
Your home is a place that you should always feel safe in. As a senior…
Mindfulness and Meditation for Seniors
There’s no question—social interaction is key when it comes to improving your physical and mental…
5 Fun Indoor Activities for Seniors
With the winter season still upon us, we are finding ourselves spending more time indoors.…
A Complete Guide on Organ Donation in Canada
You don’t have to be a superhero or firefighter to save lives – it can…
5 fun psychology facts we bet you didn’t know
In the month of February, we celebrate Psychology Month to highlight the importance of psychology…
How to Stay Healthy with Diabetes
Life with diabetes can be challenging, but it doesn’t have to be. There are many…
3 Ways Companies Benefit from Corporate Wellness Programs
Organizations of every size are becoming more interested in the health and wellness of their…