Mindfulness and Meditation for Seniors
There’s no question—social interaction is key when it comes to improving your physical and mental…
Loneliness in Seniors: Understanding It’s Impact and Ways to Help
While being alone may be considered a normal part of aging, the sadness and depression…
5 Fun Indoor Activities for Seniors
With the winter season still upon us, we are finding ourselves spending more time indoors.…
Stay Connected To Your Loved Ones
In honour of Cheer up the Lonely Day, celebrated every year on July 11th, Closing…