Medicine Safety: What you Need to Know to Stay Safe
Medication gives us the amazing ability to fight diseases, infections, alleviate pain and much more.…
Home Safety: A Senior’s Guide to Avoiding Hazards in your Home
Your home is a place that you should always feel safe in. As a senior…
Mindfulness and Meditation for Seniors
There’s no question—social interaction is key when it comes to improving your physical and mental…
5 Fun Indoor Activities for Seniors
With the winter season still upon us, we are finding ourselves spending more time indoors.…
How to Stay Healthy with Diabetes
Life with diabetes can be challenging, but it doesn’t have to be. There are many…
Benefits of a Social Connection among Seniors
If laughter is the best medicine, then talking is the second best. Research continually shows…
How can smart home tech make life as a senior easier
The world we know today is constantly changing, as technology keeps evolving around us. It…
Health Care for Seniors in Ontario: It’s More Affordable Than You Think
Whether you’re close to retiring, or already enjoying the freedom of retirement, you probably know…
How to Prevent Falls: A Complete Falls Prevention Guide for Seniors and Caregivers
Falls are extremely common, especially for those aged 65 or older. It can be devastating…
10 Fall Prevention Exercises Seniors Can Do While Sitting in a Chair
Maintaining strong balance and strength is a key factor in preventing falls. This is why…